
Are you ready for the Sting in the Trail?
Starting and finishing at Staveley Recreation Ground, the 5K Kentmere Sport Trail, 10K Kentmere Trail Run, and the Trail 1/2-ish Marathon courses follow fully marked and marshalled footpaths and bridleways, taking in panoramic views of most of the southern Lakeland fells.
The trails climb out from Staveley above the Kentmere valley, before returning along the valley itself past idyllic tarns and through ancient woodland, climbing Reston Scar before the descent back into Staveley village. Underfoot conditions are quite variable and there's a bit of everything! Short sections of tarmac, grassy footpaths, stony bridleways with some stiles to climb over near the end, all add to the unique nature of the event.
The stunning 1/2 Marathon course ventures a little further, over Green Quarter Fell, past the picturesque Skeggles Water before dipping into the dramatic landscape of Longsleddale. Refuel your tanks at the feedstation just before Kentmere before picking up familiar trails home. Yes, that does mean The Sting in the Trail!
A carnival atmosphere is guaranteed for both spectators and competitors, with live music, race commentary, food and drink all available at the start and finish. So, whether you're new to trail running, an experienced athlete, or simply looking for an unforgettable day out in the Lake District, a family-friendly, festival atmosphere and some amazing trail running awaits you!
Please note the 10k and Half Marathon routes onto Reston Scar are on private land and recces are not allowed on this section.
Update: For over 20 years, we've had special permission to use this section of private land but unfortunately the farmer has understandably said ‘No’ this year because people having been running on it outside of the event.
Viv has done a great job at finding an alternative route to the top of The Sting in the Trail (along with re-doing all of the maps and marshal instructions) which will add on approx. 500m to the 10k and ½ Marathon.
Entry Opens Soon
Courses
Kentmere Sport Trail 5km
5KKentmere Trail 10km
10KStaveley Half Marathon
Race Day Information
Race Day
The comprehensive 2023 Event Guide is available HERE for information.
Can you fill your car with someone from your local club or car share? We've set up a Facebook group to help arrange that. Join that HERE to save money and emissions.
Send us a photo / screenshot of your public transport ticket to the event, or a photo of your bike in the event ground HERE and we'll randomly choose someone for a FREE entry. Staveley train station is very close with regular trains from Kendal and Windermere (see the timetable links below).
Provisional Event Timetable
08.45 Car park opens
09.00 Registration opens in the main registration marquee.
11.00 Staveley Trail Run 10k
11.15 Staveley Sport Trail 5k
12.30 Staveley Trail 1/2 Marathon Challenge
12.45 Staveley Fun Trails (under 12's - enter on the day)
13.00 5K and 10K prizegiving
13.30 Staveley Trail 1/2 Marathon Race
15.30 Après Trails live music with singer / songwriter Kev Kendal
16.30 21K prize giving & spot prize giving
The event requires over 50 marshals and stewards, so if you want to volunteer to help us in any way we would love to hear from you. Check out our volunteers' page for more details.
ESSENTIAL TRAVEL INFORMATION
There are roadworks and traffic lights in the centre of Staveley - please drive carefully through Staveley and allow some extra time for your journey.
To help us make best use of our parking fields, manage the flow of vehicles as best we can and try to minimise congestion in the village we ask you use the northern most junction off the A591 in to Staveley (the second one if you are travelling from the M6). Follow THIS LINK for directions and then follow our yellow signage to one of our two parking fields.
Note the parking fields are an 8-10 minute walk to the event centre.
We realise these roadworks may cause some frustration, please be kind to our crew and volunteers as we manage this in the best way we can. Thank you for your understanding.
Staveley - Race Day
All of the pre-race information is shown below. Please take time to read it carefully.
Can you fill your car with someone from your local club or car share? We've set up a Facebook group to help arrange that. Join that HERE to save money and emissions.
Send us a photo / screenshot of your public transport ticket to the event, or a photo of your bike in the event ground HERE and we'll randomly choose someone for a FREE entry. Staveley train station is very close with regular trains from Kendal and Windermere (see the timetable links below).
We won't be holding a Safety Briefing at the event as all of the ESSENTIAL information is covered below.
NB: There are roadworks and 3-way temporary traffic lights currently right in the centre of Staveley. To help us manage the flow of vehicles and minimise congestion we may direct you a different route to the parking fields than in previous years. Please keep an eye out for our yellow car park signage and drive slowly and carefully through the village. Please allow some extra time for your journey as a result of these roadworks.
Non-event parking in Staveley is very limited and the roads are narrow so please use our car parks so that residents aren’t inconvenienced. We rely on their support and want to keep them happy.
If you were planning to travel in a motorhome or large van, why not park in Kendal or Windermere and get the train in? You can check the timetable from THIS LINK.
Essential Information
Event Timetable
Frequently Asked Questions
Start Lists
Start Lists
Start lists will be published here 2 weeks prior to the event.
Safety
Advanced Life Support Medics from Event Safety Group will be in attendance and our in-house Comms Team will provide radio coverage to the marshals and crew. The medics priority is medical emergencies and more severe injuries. With that in mind, they may not be able to help you with minor cuts and scrapes that you’d normally be able to sort out yourself.
If you are unable to finish your event and need to retire, you must report to the finish line or an event marshal and hand in your race number.
Please remember to treat fellow runners, members of the public, our volunteers and crew with respect. We want everyone to have an enjoyable day!
Important travel information
NB: There are roadworks and temporary traffic lights currently on the junction in the centre of Staveley. Please allow some extra time for your journey as a result of these roadworks.
To help us make best use of our parking fields, manage the flow of vehicles as best we can and try to minimise congestion in the village we ask you use the northern most junction off the A591 in to Staveley (the second one if you are travelling from the M6). Follow our yellow signage to one of our two parking fields. Please drive slowly and carefully through the village.
Depending on traffic levels we may have to direct you a different route to the parking fields than in previous years.
Follow signage which will direct you to the field in use at the time you arrive - please read the information in the 'Parking-Very Important' section below carefully.
Note the parking fields are an 8-10 minute walk to the event centre.
We realise these roadworks may cause some frustration, please be kind to our crew and volunteers as we manage this in the best way we can. Thank you for your understanding.
Parking - Very important
All day parking is £5 for cars and £6 for vans. Alternatively, fill your car with 3 or more passengers and park for FREE. We prefer payment by card machine, although we can accept cash. Please use our Car Sharing Facebook group to either offer or request a lift.
The car park opens at 8:45am. Please follow our Car Park signs because the entrance to both fields is tight.
NB: Please note that this parking is only suitable for cars and SMALL vans (nothing larger than a regular VW Transporter). The entrance is narrow and you will get stuck if you try and arrive in anything larger and will cause problems for everyone else.
There are roadworks and 3-way temporary traffic lights currently right in the centre of Staveley. This means we may have to direct you a different route to the parking fields than in previous years. Please keep an eye out for our yellow car park signage and drive slowly and carefully through the village. Please allow some extra time for your journey as a result of these roadworks.
The parking fields are an 8-10 minute walk to the event centre so allow time for this.
Please be considerate and patient with our volunteers and other drivers and allow yourself plenty of time to get parked and walk to the event field. It is an 8-10 minute walk from the parking fields.
Non-event parking in Staveley is very limited and the roads are narrow so please use our car parks so that residents aren’t inconvenienced. We rely on their support and want to keep them happy. If you were planning to travel in a motorhome or large van, why not park in Kendal or Windermere and get the train in? You can check the timetable from THIS LINK.
When you are leaving the parking fields, please be patient if you’re asked to wait a couple of minutes, either for other cars to arrive or to give priority to runners.
Sustainable Travel
Public Transport
With bus prices are capped at just £3 per journey until the end of 2026, why not relax and take in the views along the route, save on the cost of parking and reduce your carbon footprint?
Staveley is on the 555 Bus Route from Kendal and the bus stop is only a minute's walk from the Recreation Ground. You can find the latest timetable HERE
The train station is only a 3 minute walk from the Recreation Ground. You can find the latest timetable HERE
Send us a photo of your public transport ticket for all or part of your journey and we'll award one lucky winner at each event with a FREE ENTRY to a future event. Email your photos HERE
Car Sharing
The environmental impact of travelling by car is much reduced if it's full so why not join up with your friends / running club members to travel together? There's always plenty to do in and around our venue and visiting local businesses helps support them too. Visit our Car Share group on Facebook HERE to start planning!
Prizes and Results
Results will appear LIVE on the Results page on our website.
Prizegiving for the 5K and 10K is at 1pm and for the 21K is at 4.30pm and prizes are awarded as follows:
Trail Run 5k
Open Class: First Man & First Woman
U16: First Boy & First Girl
Trail Run 10k
Open Class: First 3 Men & First 3 Women
Veteran Classes: First Man & First Woman (V40, V50, V60, V70, V80)
Trail Race Half Marathon
Open Class: First 3 Men & First 3 Women
Veteran Classes: First Man & First Woman (V40, V50, V60, V70, V80)
Please note that if a Vet finishes in the top 3, they will receive the corresponding Open Class prize. There is only one prize awarded per person.
V70 and V80 competitors in the Half Marathon can compete in either the Race or Challenge to be eligible for a prize. In all other age categories, prizes are only awarded for runners in the 'Race' start at 2pm.
Registration
All Race Numbers must be collected from Registration in the main marquee on race day.
Registration opens at 9:00am on Saturday. You can collect your number up to 45 minutes before your allocated start time.
Start Lists won’t be on display in the marquee but will be available above and we will confirm your number by email a couple of days before the event.
If you forget what your number is, you can check it on a tablet in Registration.
If you’ve got any questions about your entry, please go to the Enquiries desk on the right-hand side of the main marquee and a friendly face will help you.
There will be a baggage storage adjacent to the main marquee.
Please note there are no entries on the day and entries are not transferrable. Runners competing with someone else's number will be disqualified and will not be eligible for prizes or appear in the results.
We will also prevent them from taking part in future Lakeland Trails events, such is the safety risk if something were to happen to a person whose details we don’t have on our system.
Start and Finish
Start
All contests set off from Staveley Recreation Ground with the awesome Batala Lancaster keeping you entertained on the start line.
Finish
The finish is under our INOV8 gantry. When you cross the finish line, it’s really important that your whole number is clearly visible so we can give you a shout out and cross check our timing system in case of any queries. Failure to display your number may result in disqualification.
Once you’ve finished, you’ll have the chance to collect a T-shirt in the marquee if you ordered one. The code on your number will tell you what size and style you ordered.
Results will be available in real-time via our website.
Event T-shirts
Unfortunately, the window for ordering an event specific Staveley T-shirt has closed.
If you have already ordered one, please check your account HERE to check that it's correct.
There will be a range of other Lakeland Trails merch available on the day to purchase as a memento.
If you have entered and ordered a T-shirt and you cannot attend the event, you can pay £5 using the payment link HERE by 7pm on the Thursday before the event to get it posted to you.
Course Information
All courses will be well marked and marshalled by our magnificent Lakeland Trails volunteers, all of whom work hard to make your run as enjoyable and safe as possible. The courses have a variety of terrain, mainly beautiful, scenic hard packed trails with the occasional muddy section!
Please stay alert on any road sections and keep close to the right hand side. Our marshals don’t have authority to stop traffic, so please be prepared to slow down and wait if necessary.
Remember to save yourself for the infamous ‘Sting in the Trail’ – the brutal climb to the top of Reston Scar which you summit with just a fast descent of 1km to go.
If you think the terrain is too tricky, it’s fine to slow down or walk and take in the views! Some gates on the course may not be staffed so if you arrive at a closed gate, please close it after you – there will be lots of lambs in the fields and we want them to stay there.
IMPORTANT The final climb on the 10k and Half Marathon routes is on private land and may only be used on race day.
Update: For over 20 years, we've had special permission to use this section of private land but unfortunately the farmer has understandably said ‘No’ this year because people having been running on it outside of the event.
Viv has done a great job at finding an alternative route to the top of The Sting in the Trail (along with re-doing all of the maps and marshal instructions) which will add on approx. 500m to the 10k and ½ Marathon.
Please put any litter in your pocket until you reach a bin.
For safety, in ear headphones are not allowed - but we do allow bone conductor headphones which enable peripheral sound to be heard.
VERY IMPORTANT: DOGS AREN’T ALLOWED ON THE COURSE - SORRY!
Water and Feed Stations
As part of our commitment to reduce our environmental impact, please play your part by coming self-sufficient with your own water supplies or bring your own re-useable cup. We will not be supplying cups at the Water Stations so please bring your own to be filled with Lake District water.
There will be one waterstation (at 12k) and one water station (at 17.5k) on the Half Marathon course with plentiful supplies of Voom Pocket Rockets and Hydration- please note that the first station is quite a way into the course so you may wish to take your own water for the long first section (12kk). There will be ONE water station on the 10k course (at 7k). Drinking water will also be available at the finish.
The Half Marathon feedstation is in a slightly different location this year before you reach Kentmere.
What to wear
We recommend you wear suitable trail running shoes. The INBOV8 TrailFly or Trailtalon trail shoe would be ideal for the course. In adverse weather a cagoule, tights, hat and gloves may be required, so do come prepared, just in case. The Lake District is a mountainous region and the weather can deteriorate at any time of the year but especially in the spring.
Safety
Advanced Life Support Medics from Event Safety Group will be in attendance and our in-house Comms Team will provide radio coverage to the marshals and crew. The medics priority is medical emergencies and more severe injuries. With that in mind, they may not be able to help you with minor cuts and scrapes that you’d normally be able to sort out yourself.
If you are unable to finish your event and need to retire, you must report to the finish line or an event marshal and hand in your race number.
Please remember to treat fellow runners, members of the public, our volunteers and crew with respect. We want everyone to have an enjoyable day!
Event Village
Pete Bland Sports will be onsite providing expert advice, selling a wide range of the latest INOV8 products and race essentials with great discounts on all inov8 footwear and clothing – even their exciting new products.
There will be some great food and drink stalls including exciting offerings from our local caterers. Our regular caterers include Fiery Mammas Pizza and Wrap Ninjas, with great coffees from The Coffee Bug and Fellside Coffee. We sometimes have guest traders too! We use all small local businesses who sell locally sourced food.
A PA system with race commentary from our fantastic MC will keep you informed of progress of runners and give you a warm welcome as you cross the finish line!
Portable loos and a urinal unit are also on site.
New to Lakeland Trails?
If it's your first event and you want to find out more about how the event works or have any questions, please introduce yourself to one of our friendly marshals and we will be happy to make sure you get the information you need!
This year we are delighted to be partnering with Jenny Bushell, a regular volunteer and runner on the Lakeland Trails who will be available at events to share her tips and advice to help you have the most fun on race day. Why not seek her out in the event field and say hello! Check out her regular features on our Trail Tips page.
Children's Fun Trails
All children Under 12 have the chance to run alongside, or maybe even in front of, Zeraffa, the long-lost cousin of the late and much-loved Gerry the Giraffe. Entry is only available on the day and is free for competitors’ children. The Fun Trails give children the buzz of the race day experience so please give them your support. You never know – they might be the next world champions! All the children are rewarded with a special finishers’ sticker. As the emphasis is on FUN and participation, there are no winners’ prizes. Bring your whole family along to make a great day of it! At Staveley the Fun Trail sets off at around 12.30am.
Exclusive Merchandise
We will have a fantastic selection of NEW merchandise available, including hoodies, long sleeved technical t-shirts and Big Bobble Hats. Check out our SHOP page for further information.
We'll have some great deals on end of line products.
Spectators
Spectators are very welcome and really help create a fantastic atmosphere in the event village. There is plenty of entertainment at the start and finish arena; bring deck chairs, rugs, cameras and a smile!
Event Photos
We will have James Kirby, our professional photographer on the course. FREE photos will be available to download from www.Facebook.com/lakelandtrails on the Sunday after the event.
Après Trails Music and Prize Giving
The legendary singer / songwriter Pete Lashley will be performing live for an hour with Prize Giving following on afterwards. This is a great opportunity to meet fellow competitors, the organising and marshalling teams.
There will be a great range of Spot Prizes up for grabs. We’ll choose the winning numbers at random during our Prize Giving ceremony.
Results and Prizes
Results will appear LIVE on the Results page on our website.
Prizes are awarded to the following:
Sport Trail 5k
First Male & Female*
First U16 Boy & Girl
Trail Run 10k and Trail Race 18k
First 3 Men & Women and V40, V50, V60, V70, V80**
Trail Half Marathon
First 3 Men & Women and V40, V50, V60, V70, V80**
All prize winners receive a free entry into the following year's event and the top 3 runners will receive an inov8 voucher.
Under 16 winners of the Sport Trail 5k also receive a CASH prize.
*If an Under 16 wins the Sport Trail 5k, they will receive the Senior Prize only and a prize will not be awarded for the First Man and Woman.
**With the exception of V60 and V70, competitors need to take part in the Trail Race 18k to be eligible for a prize. V60 and V70 competitors can take place in the Challenge.
**If a Vet is placed in the overall results, they will receive the Senior Prize only and a prize will not be awarded for that Vet category.
Unfortunately we do not post prizes out.
Public Transport - Win a FREE entry!
Why not relax and take in the stunning scenery along the route, save on the cost of parking and reduce your carbon footprint? It's just £2 to travel by bus!
Staveley is on the 555 Bus Route from Ambleside, Windermere and Kendal. The bus stops at the Eagle and Child pub, only one minute's walk from the Recreation Ground. You can find the latest timetable HERE.
Staveley is also on the Kendal to Windermere train line. A timetable for the train can be found HERE.
Send us a photo of your public transport ticket for all or part of your journey and we'll award one lucky winner at each event with a FREE ENTRY to a future event. Email your photos HERE before the Monday after the event.
Car Sharing - Park for FREE
The environmental impact of travelling by car is much reduced if it's full so why not join up with your friends / running club members to travel together? There's always plenty to do in and around our venue and visiting local businesses helps support them too. Visit our Car Share group on Facebook HERE to start planning!
If there are 4 or more people in your car, parking is FREE!
Volunteers
The event requires over 50 marshals and stewards, so if you want to volunteer to help us in any way we would love to hear from you. Check out our volunteers' page for more details.
Lost Property
After the excitement of the race, it can be easy to forget to pick something up. If you think you've lost / forgotten something, please contact us HERE and we'll see if we can locate the item. Items can be collected at a future event free of charge or posted back to you. For the latter, please pay HERE after we've confirmed we've got your item.